Let’s do this!
This isn’t another rigid “one-size-fits-all” plan. It’s a program built to work with your life, not against it. First, I want to understand you—your goals, your struggles, your limits—then we’ll build something that adapts as life shifts. Over the next 12 weeks, expect guidance, flexibility, accountability, and real tools you can use. If you’ve been stuck in cycles of starting and stopping, this is where change happens.